5 A Day: Just Eat More Fruit & Veg
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Fruit and vegetables are key to a healthier lifestyle. What's more, they taste great and add variety to any meal. Replaces '5 A Day: Just eat more fruit & veg' leaflet. [More info...]

Be Breast Aware
Leaflet/Booklet/Freebies
This leaflet explains about how you can become breast aware. Breast awareness is a part of general body awareness. It is a process of getting to know your own breasts and becoming familiar with their appearance. Learning how your breasts feel at different times will help you to know what is normal for you. [More info...]

Blood Pressure: And How To Control It
Leaflet/Booklet/Freebies
This booklet is aimed at South Asians. It explains what high blood pressure is, why it is harmful, and what you can do to help control it. People who have high blood pressure have a greater risk of developing coronary heart disease, or having a heartattack, stroke, heart failure and other health problems. Limited: Max 30 Per Order [More info...]

Bowel Cancer Screening The Colonoscopy Investigation
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This leaflet provides information about how a colonoscopy is carried out, and explains the benefits and risks of having the investigation. It aims to help people make an informed choice about having a colonoscopy. [More info...]

Bowel Cancer Screening: The Facts
Leaflet/Booklet/Freebies
This leaflet gives you information about bowel cancer, and the benefits and risks of bowel cancer screening. It aims to help you make an informed choice about taking part in the NHS Bowel Cancer Screening Programme. [More info...]

Breast Screening: The Facts
Leaflet/Booklet/Freebies
This leaflet aims to answer all the preliminary questions about the NHS Breast Screen Programme and describes what happens at a screening centre. [More info...]

Carbon Monoxide: Are You At Risk?
Leaflet/Booklet/Freebies
Accidental exposure to carbon monoxide kills more than 50 people each year in England and Wales. It is a poisonous gas that you can’t see, taste or smell and is released when a carbon-containing fuel – such as gas, oil, coal, coke, petrol or wood – doesn’t burn fully because there is not enough air available. Incorrectly installed, poorly maintained or poorly ventilated room or water heaters, fires or cookers, are the main sources. [More info...]

Cervical Screening: The Facts
Leaflet/Booklet/Freebies
This leaflet aims to answer the following questions: What is cervical screening? Why do I need cervical screening? Should all women have the test? What is the NHS Cervical Screening Programme? Who will carry out my test? Will I have to undress? Whathappens during the test? Does the test hurt? Is there anything I should do before the test? Can I have sex before the test? When do I get my results? How reliable is cervical screening? What does it mean it I am called back? Can anything be doneaboutabnormal changes? Can cervical screening prevent cancer? What happens to my sample once it has been looked at? [More info...]

Cholesterol - And What You Can Do About It
Leaflet/Booklet/Freebies
This booklet is aimed at South Asians. It explains what cholesterol is, why it increases the risk of coronary heart disease and how you can help to control it. People who have a high level of cholesterol in their blood have a greater risk of developing coronary heart disease. South Asians living in the UK – Indians, Bangladeshis, Pakistanis and Sri-Lankans – have a higher risk of getting coronary heart disease than the rest of the UK population. [More info...]

Diabetes - And How It Affects Your Heart
Leaflet/Booklet/Freebies
People with diabetes have a greater risk of developing coronary heart disease than those who do not have diabetes. Both diabetes and coronary heart disease are more common among South Asians living in the UK than the general UK population. [More info...]